The Effectiveness of Jump to Box Training on Jump Shoot Ability in Handball Games
Abstract
Inappropriate techniques for jumping shooting in handball games include body position, shot angle, or hand techniques which affect the accuracy and power of the shot. This research aims to determine the effectiveness of jump to box training on jump shooting ability in handball. The method used uses a quantitative method of one group pretest-posttest experimental design. The research was carried out by SMP Negeri 1 Kendari, namely 20 students who took part in extracurricular activities. The instrument used was a handball jump shoot ability test for 60 seconds using the jump to box training method. Based on hypothesis testing using the t-test, the research results obtained were 5.724 > from t table 2.093 and obtained a value of 0.000 < 0.05, it can be concluded that there is a significant influence of jum to box training to improve jump shooting ability in handball games.
Keywords
Full Text:
PDFReferences
Andersson, S. H., Bahr, R., Olsen, M. J., & Myklebust, G. (2019). Attitudes, beliefs, and behavior toward shoulder injury prevention in elite handball: fertile ground for implementation. Scandinavian Journal of Medicine & Science in Sports, 29(12), 1996–2009. https://doi.org/10.1111/sms.13522
Anggara, A., & Rahmat, R. (2020). Pengaruh Kekuatan Otot Tungkai Dan Kecepatan Dribble Lurus Terhadap Hasil Jumpshoot Ekstrakulikuler Permainan Bola Tangan. Jurnal Fakultas Keguruan & Ilmu Pendidikan Kuningan, 1(1), 6–18. https://jurnal.unisa.ac.id/index.php/jfkip/article/view/17
Belcic, I., Ocic, M., Dukaric, V., Knjaz, D., & Zoretic, D. (2023). Effects of One-Step and Three-Step Run-Up on Kinematic Parameters and the Efficiency of Jump Shot in Handball. Applied Sciences, 13(6), 3811. https://doi.org/10.3390/app13063811
Budi, R., & Febriani, A. R. (2019). The application of tactical approaches in learning handballs. JUARA: Jurnal Olahraga, 4(2), 131–139. https://doi.org/10.33222/juara.v4i2.534
Burger, A., Vrdoljak, D., Foretić, N., Spasić, M., & Pavlinović, V. (2023). Differences between Elite and Professional Male Handball Players in Kinematic Parameters of Single Fake Movement. Journal of Functional Morphology and Kinesiology, 8(2), 47. https://doi.org/10.3390/jfmk8020047
Csató, L. (2021). A simulation comparison of tournament designs for the World Men’s Handball Championships. International Transactions in Operational Research, 28(5), 2377–2401. https://doi.org/10.1111/itor.12691
Eils, E., Wirtz, S., Brodatzki, Y., Zentgraf, K., Büsch, D., & Szwajca, S. (2022). Optimizing the transition from the indoor to the beach season improves motor performance in elite beach handball players. German Journal of Exercise and Sport Research, 52(4), 637–646. https://link.springer.com/article/10.1007/s12662-022-00846-7
Foretic, N., Pavlinovic, V., & Versic, S. (2022). Shooting Speed Differences between Playing Positions in Top Level Handball. Sport Mont, 20(1), 21–24. https://doi.org/10.26773/smj.220204
Gaamouri, N., Hammami, M., Cherni, Y., Oranchuk, D. J., Bragazzi, N., Knechtle, B., Chelly, M. S., & van den Tillaar, R. (2023). The effects of upper and lower limb elastic band training on the change of direction, jump, power, strength and repeated sprint ability performance in adolescent female handball players. Frontiers in Sports and Active Living, 5, 1021757. https://doi.org/10.3389/fspor.2023.1021757
Hassan, A. K., Bursais, A. K., Alibrahim, M. S., Selim, H. S., Abdelwahab, A. M., & Hammad, B. E. (2023). The Impact of Core Complex Training on Some Basketball-Related Aspects of Physical Strength and Shooting Performance. European Journal of Investigation in Health, Psychology and Education, 13(9), 1624–1644. https://doi.org/10.3390/ejihpe13090118
Host, K., Pobar, M., & Ivasic-Kos, M. (2023). Analysis of Movement and Activities of Handball Players Using Deep Neural Networks. Journal of Imaging, 9(4), 80. https://doi.org/10.3390/jimaging9040080
Huesmann, K., Schorer, J., Büsch, D., Witt, J., & Loffing, F. (2023). Expert goalkeepers’ and coaches’ views on anticipation and cue utilisation facing backcourt throws in handball goalkeeping. Frontiers in Sports and Active Living, 5. https://doi.org/10.3389/fspor.2023.1215696
Hussein, A. R. A., Hrebid, N. K., & Mohamed, J. J. (2022). Effect of Qualitative Exercises Using The (Vertimax) Device to Developing The Explosive Ability of Arms and Legs and the Skill of Long-Shooting for Youth In Handball. International Journal of Educational Review, 4(2), 195–209. https://doi.org/10.33369/ijer.v4i2.24106
Jakšić, D., Maričić, S., Maksimović, N., Bianco, A., Sekulić, D., Foretić, N., & Drid, P. (2023). Effects of additional plyometric training on the jump performance of elite male handball players: A systematic review. International Journal of Environmental Research and Public Health, 20(3), 2475. https://doi.org/10.3390/ijerph20032475
Nursantiko, D. R., Irianto, D. P., & Nanda, F. A. (2022). Plyometrics tuck jump and single leg tuck jump exercises increase the leg power of handball athletes. Advances in Health and Exercise, 2(2), 61–67.
https://www.turkishkinesiology.com/index.php/ahe/article/view/35
Petruzela, J., Papla, M., & Stastny, P. (2023). Conditioning Strategies for Improving Handball Throwing Velocity: A Systematic Review and Meta-Analyses. Journal of Human Kinetics, 87, 189. https://doi.org/10.5114/jhk/162017
Pueo, B., T, J., Luis J, & Manchado, C. (2022). Throwing performance by playing positions of male handball players during the European Championship 2020. Scandinavian Journal of Medicine & Science in Sports, 32(3), 588–597. https://doi.org/10.1111/sms.14100
Rahayu, T., & Budiman, D. (2020). Implementasi Model Pembelajaran Pada Olahraga Permainan Bolatangan. Physical Activity Journal (PAJU), 1(2), 107–114. https://doi.org/10.20884/1.paju.2020.1.2.2172
Sugiyono. (2017). Metode Penelitian Kombinasi (Mixed Methods). Alvabeta,CV.
Wagner, H., & Hinz, M. (2023). The Relationship between Specific Game-Based and General Performance in Young Adult Elite Male Team Handball Players. Applied Sciences, 13(5), 2756. https://doi.org/10.3390/app13052756
Yusuf, A., Ikadarny, I., Suparman, S., Sofyan, D., & Jahrir, A. S. (2023). The influence of push-up training on shooting ability in the handball game of Makassar City athletes. JOURNAL RESPECS (Research Physical Education and Sports), 5(1), 49–55. https://doi.org/10.31949/respecs.v5i1.3783
DOI: https://doi.org/10.32682/bravos.v11i4.3338
Refbacks
- There are currently no refbacks.
Copyright (c) 2023 Marsuna Marsuna, Muhammad Rusli, Wolter Mongsidi, Jud Jud, Sariul Sariul
This work is licensed under a Creative Commons Attribution 4.0 International License.
Indexing:
Office:
Kantor Program Studi Pendidikan Jasmani
STKIP PGRI Jombang
Jl. Pattimura III/20 Jombang
E-mail: bravos@stkipjb.ac.id
Homepage : https://ejournal.stkipjb.ac.id/index.php/penjas/index